BEAUTIFUL INSIDE AND OUT: How?.. And Why?!
To be BEAUTIFUL, we need to FEEL beautiful. But how?! To feel beautiful, we gotta feel good about ourselves. WHY?! Because when we feel good about ourselves, we naturally also feel more beautiful. And when we feel beautiful, we also naturally look more beautiful. But why do we need to LOOK beautiful? Because it makes us feel better! Its one big circle and everything is connected. So let’s start from the inside:
The food we put inside our body is the fuel for us. Food is what gives you energy and make it possible to function. It’s important to take good care of our bodies. When we take good care of our bodies, we have more energy. With more energy, comes more happiness. The happiness on the inside, brings beauty on the outside!
Healthy food doesn’t have to be boring.. AT ALL.. There are so many great options out there, to live a healthy lifestyle and that makes your body happy!
Here at ‘SMUK Body’ we will be sharing healthy and delicious recipes and interesting facts about nutritions and just inspire you to have a happy body.
We are not focusing on the look of being skinny, being bigger or talking about how our bodies looks. We don’t talk about diets, we talk about lifestyle. We don’t talk about overtraining and starving. We talk about being healthy. It’s all about how we feel inside. When you feel good inside, you also look good on the outside. There we go: ‘BEAUTIFUL INSIDE AND OUT’